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	<title>Be On Diet &#187; Food Diet</title>
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		<title>Weight Loss Snacks</title>
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		<pubDate>Fri, 31 Jul 2009 21:03:14 +0000</pubDate>
		<dc:creator>Be On Diet</dc:creator>
				<category><![CDATA[Food Diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[weight loss snacks]]></category>

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		<description><![CDATA[Who doesn&#8217;t love a snack? The dieter that says they will completely give up snacks is being unrealistic. The best tip is not giving up snacks &#8211; but learning to eat healthy snacks that work well with your diet. One of the biggest challenges is finding weight loss snacks that work while you are on-the-go. [...]]]></description>
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		<title>Low Calorie Snacks</title>
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		<pubDate>Sun, 26 Jul 2009 16:09:46 +0000</pubDate>
		<dc:creator>Be On Diet</dc:creator>
				<category><![CDATA[Food Diet]]></category>
		<category><![CDATA[snack calories]]></category>
		<category><![CDATA[snack diet]]></category>

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		<description><![CDATA[A common belief amongst dieters is that eating snacks will destroy your diet. Research is supporting the understanding instead that snacks may actually help you stick to your diet as long as you make healthy choices and don&#8217;t overeat. Snacking can be beneficial to any weight-loss diet. It will help to prevent binging. By having [...]]]></description>
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