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	<title>Be On Diet &#187; Diet Articles</title>
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		<title>Weight Loss</title>
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		<pubDate>Sun, 07 Feb 2010 12:58:21 +0000</pubDate>
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		<category><![CDATA[Diet Plans]]></category>
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		<description><![CDATA[Weight loss is one of the main goals of society nowadays. Some want it because they are too fat, others only to look better and feel better by losing a bit of weight. There are lots of ways to lose weight. Some of them work faster; others work slowly. Some of them are totally healthy; [...]]]></description>
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		<title>The Toughest Year of Weight Loss</title>
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		<pubDate>Thu, 30 Jul 2009 18:51:48 +0000</pubDate>
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				<category><![CDATA[Diet Articles]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[If you have lost weight then &#8220;congratulations!&#8221; is well in order. But for those who have lost weight truly know that the toughest year of weight loss is not actually losing the weight, it is the very first year of maintenance. Many people think that because they are thin they can go back to their [...]]]></description>
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